This is supposed to be fun.
If you are doubled over within minutes of the race, then it won’t be that for you. Our mission is show you the most effective way to get in shape, injury-proof yourself in the process, and help you run the best race of your life.
Consider this your performance insurance.
A Different Way to Train
Forget miles and miles of cross-country jogging. Not only can this leave us sidelined for the actual race, but it doesn’t even mimic what you’ll be doing on that fateful day.
Instead, we believe in approaching this for what it really is: A strength race.
- Running 30%
- Strength 60%
- Conditioning 40%
- Mindset 80%
A Different Way to Coach
Let’s be real, you probably don’t need a trainer. What you do need, however, is direction.
As a Performance Coach, my role is to head you down the right path. I make sure you avoid the unnecessary obstacles while giving you the confidence to tackle the mandatory ones.
Here is a little about me:
- B.S in Exercise Science, CSCS
- Founder of The Funk
- World record holder in coffee consumption
Now what about you?
Check Out The Lessons
If knowledge is power, these are nuclear bombs.